I specialize in providing in-depth psychological services to adolescents and young adults as they learn to identify and develop more effective ways to manage the complexities and pressures of today’s increasingly challenging world. I utilize an eclectic treatment approach that comes from over 30 years of clinical psychotherapy experience. My background and training with cognitive behavioral therapy (CBT) and psychodynamic psychotherapy optimally integrates the latest research from neuroscience, emotional intelligence and mental skill building to address your or your child’s mental health needs.
Research consistently demonstrates that for many individuals with problems such as anxiety and depression, a positive therapy relationship can be equal to or more effective than medication. Therapy also builds healthy coping skills for dealing with struggles in life over the long-term and prevents symptoms from returning. This is not the case when medication is used alone. My professional background working in medical settings also allows me to work in close collaboration with physicians and area psychiatrists when medication is appropriate and provides additional benefit and support to our work together.
Although I am no longer providing comprehensive psychological testing or ADHD specific evaluations due to scheduling constraints, please contact me if you would like the names of trusted providers in our community who provide these specific services.